I did it I made it through the day no back downs from my fears or life's stresses. That is all I really want to say about today. The weather was very nice and I wish that I could have enjoyed more of it. I met with my stress lab partner tonight. We had to develop a group therapy session with the topic of meditation. My partner did an excellent job of getting the meat of the presentation together for us so it was easy to organize the pieces and find the extra materials such as scripts and music that we would play during one of the exercises.
Today's quote is
"Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life."
Herbert Otto
I picked this quote because I think it kind of sums up the place I am in my life and why I am even writing this blog. You can not experience a change or growth in your life or as a person if you continue to do things the way you have always done them. I needed something to challenge me so I have committed to writing an entry everyday...no matter how tardy...lol and I am taking a risk by making my "growing pains" public.
Tomorrow I will keep the quote from today in mind when I face adversity. I will let it remind me of why I am doing or experiencing some of the things that I have been. I will be positive about tomorrow's class and fully participate in my classmate's sessions. Oh...and of course smile.
Day 12 down...353 more to go!
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